Magazine / 5 Essential Reads to Combat Burnout and Boost Resilience

5 Essential Reads to Combat Burnout and Boost Resilience

Career Habits & Productivity Happiness

Ambitious people get stuck in a common trap: they want to do more, but often find themselves struggling through tasks and forcing their brains into focus-mode. This is the curse of burnout. Most high-achievers have experienced some degree of burnout, but after bouncing back it’s easy to fall into the same habits that lead straight back to that same icky, frustrating, empty fuel tank. Life doesn’t have to follow this exhausting cycle. Instead, end and prevent burnout with these five books for sustaining peak performance with a smile.

Learn something new every day with “Book Bites,” 15-minute audio summaries of the latest and greatest nonfiction. Get started by downloading the Next Big Idea App today!

The Inner Clock: Living in Sync with Our Circadian Rhythms

By Lynne Peeples

How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall work performance. Listen to our Book Bite summary, read by author Lynne Peeples, in the Next Big Idea App

 

Directional Living: A Transformational Guide to Fulfillment in Work and Life

By Megan Hellerer

Directional Living is both a philosophy and a practical guide to creating not just a great life, but your great life—one full of genuine purpose, meaning, ease and authenticity. Listen to our Book Bite summary, read by author Megan Hellerer, in the Next Big Idea App

Over Work: Transforming the Daily Grind in the Quest for a Better Life

By Brigid Schulte

Fiercely argued and vividly told, rich with stories and informed by deep investigation, Over Work lays out a clear vision for ending our punishing grind and reclaiming leisure, joy, and meaning. Listen to our Book Bite summary, read by author Brigid Schulte, in the Next Big Idea App

 

Hyperefficient: Optimize Your Brain to Transform the Way You Work

By Mithu Storoni

Neuroscience researcher Dr. Mithu Storoni reveals how to maximize your mental resources to get your mind working at peak efficiency throughout your day. Listen to our Book Bite summary, read by author Mithu Storoni, in the Next Big Idea App

Dynamic Drive: The Purpose-Fueled Formula for Sustainable Success

By Molly Fletcher

In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success. Listen to our Book Bite summary, read by author Molly Fletcher, in the Next Big Idea App

The Key Ideas in 15 Minutes

“If you are going to get anywhere in life, you have to read a lot of books,” Roald Dahl once famously said. The only trouble is, reading even one book from cover to cover takes hours—and you may not have many hours to spare.

But imagine for a moment: What if you could read a groundbreaking new book every day? Or even better, what if you could invite a world-renowned thinker into your earbuds, where they personally describe the 5 key takeaways from their work in just 15 minutes?

With the Next Big Idea App, we’ve turned this fantasy into a reality. We partnered with hundreds of acclaimed authors to create “Book Bites,” short audio summaries of the latest nonfiction that are prepared and read aloud by the authors themselves. Discover cutting-edge leadership skills, productivity hacks, the science of happiness and well-being, and much more—all in the time it takes to drive to work or walk the dog.

“I love this app! The Book Bites are brilliant, perfect to have in airports, waiting rooms, anywhere I need to not doomscroll… You guys are the best!” – Missy G.

Go Deeper with a Next Big Idea Club Membership

The Next Big Idea App is free for anyone to try—and if you love it, we invite you to become an official member of the Next Big Idea Club. Membership grants you unlimited access to Book Bites and unlocks early-release, ad-free episodes of our LinkedIn-partnered podcast. You also gain entry to our private online discussion group, where you can talk big ideas with fellow club members and join exclusive live Q&A sessions with featured authors.

For a more focused learning experience, we recommend a Hardcover or eBook Membership. Every few months, legendary authors and club curators Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel Pink select two new nonfiction books as the must-reads of the season. We then send hardcover copies straight to your doorstep, or eBook versions to your favorite digital device. We also collaborate with the authors of selected books to produce original reading guides and premium video e-courses, 50-minute master classes that take you step by step through their most life-changing ideas. And yes, it’s all available through the Next Big Idea App.

“My biggest Thank You is for the quality of book selections so far. I look on my shelf and see these great titles, and I find myself taking down one or two each month to reread an underlined passage. Full marks to all involved!” – Tim K.

Learn Faster, from the World’s Leading Thinkers

Whether you prefer to read, listen, or watch, the Next Big Idea is here to help you work smarter and live better. Wake up with an always-fresh Idea of the Day, the perfect shot of inspiration to go with your morning coffee. Then dive into one of our Challenges, hand-picked collections of Book Bites that form crash courses in subjects like communication, motivation, and career acceleration. Later, watch the playback of an interview with U.S. Surgeon General Vivek Murthy, Stanford psychologist Jennifer Eberhardt, or philosopher John Kaag. And be sure to check the “Events” tab in the app, so that you can join an upcoming live Q&A and personally chat with the next featured thought leader.

If you’re hoping to grow as a person or as a professional, we hope you’ll join us and tens of thousands of others who enjoy the Next Big Idea. Get started by downloading the app today!

 

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